Lauren Porter

I completed my RYT200 certification through Jiva Yoga Center in 2018. I hold additional certifications in Yin Yoga, Pre/Post-natal Yoga and SUP Yoga. My teaching style is based in Vinyasa yoga with a focus on proper alignment and the breath connection. I adopt a slower style of teaching to allow my students time to notice and appreciate how each pose feels and “tune in” to their own bodies. I truly believe that yoga is a gift, and I’m honored to be able to share this practice with others.